Hawthorn Berries
Hawthorn is traditionally known for its strong and powerful effect on the circulatory system, particularly the heart. It has been used for centuries with great success, especially in Europe. Even today it remains a favorite among herbalists as a cardiac tonic. Hawthorn is valued for nourishing blood pressure and circulation. When used on a regular, long-term basis hawthorn exerts a continued protection to the cardiovascular system.
Hops
Hops helps the body with pain and insomnia. Hops is rich in nutrients that nourish the nervous system. The herbalist Culpeper said, "It opens obstructions of the liver and spleen, cleanses the blood, loosens the belly, cleanses the veins from gravel and provokes urine." This plant is considered both a tonic and relaxant.
Horehound Root
Horehound root is soothing to the respiratory system and is a natural expectorant.
Horsetail
Horsetail is rich in "beauty" nutrients that nourish the nails, skin, hair, bones and the body's connective tissue. It is also benefits the glands and urinary tract. Horsetail helps heal fractured bones because of its rich supply of nutrients.
Ho Shou Wu
Ho shou wu (Fo-Ti) is fabled in Asian history to restore the original color of graying hair. It nourishes the glandular, nervous, and skeletal systems. This herb is reputed to enhance the health of the liver and kidneys. The properties of Ho Shou Wu are said to be similar to Golden Seal, Chamomile and Ginseng. It is known to help improve health, stamina and resistance to diseases.
Hydrangea
Hydrangea has traditionally been used to strengthen the urinary tract and help regulate its function. This plant contains alkaloids which help soothe the body, especially in the bladder and kidney areas. Hydrangea also works like a natural inflammation reliever and cleanses the joint areas.
Hyssop
Hyssop has been used for hundreds of years as an herbal remedy for afflictions of the respiratory system. It soothes throats and nourishes the lungs.
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